Anxiety is common among many Americans, and those who are suffering from anxiety are constantly looking for natural ways to reduce it.
Cannabidiol (CBD) oil has become quite popular these days. It is a popular wellness supplement that many people have started to use it as an alternative remedy. When taking CBD for anxiety, many people claim that the calming effects of this oil have proven to be beneficial to their physical and mental health. There have been numerous studies in recent years backing up all the claims about CBD oils benefits for dealing with chronic and mild anxiety. With all the new information and research happening around the world, you might be asking yourself why I have heard so much about CBD for anxiety: Why is everyone trying it?
Anxiety is a disruptive, distressing, and very common condition. It is an emotion characterized by feelings of tension and worrying thoughts. It is defined by an extreme trepidation accompanied by unpleasant symptoms. The person suffering from anxiety may feel nervous, annoying, or on edge. He/she may have a fear or sense of impending doom or danger. The symptoms are:
- Rapid breathing
- Increased heart rate
- Feeling weak or tired,
- Sleep disturbances,
- Difficulty concentrating,
- Gastrointestinal problem
Pharmaceutical treatments for anxiety disorders are available. But there is still a great yearning for discovering new and more natural remedies to treat anxiety. For some, CBD has become one such treatment. In fact, it has gotten quite a buzz lately.
According to many anecdotal reports, some people suffering from anxiety have experienced a pleasant calming effect or an easing of symptoms after taking CBD oil. It is necessary to mention here that CBD may cause drowsiness. Many people use it to improve their sleep too.
Researchers agree that depression, anxiety, and other mental disorders cause measurable changes in critical areas of the brain, such as the hippocampus (associated with memory). While anxiety can affect healthy growth and maturation of your brain cells, so, CBD oil has the potential to regenerate any lost brain cells. Further research should find out:
- To what extent anxiety can destroy the brain cells
- To what extent CBD oil is able to regenerate those brain cells
Have you heard about the cytokine model of cognitive function? It is a whole new field of research in which they study how inflammation messes with the brain and causes anxiety disorders.
Enter CBD oil: an anti-inflammatory and anti-anxiety compound. Some studies have shown that CBD oil is a natural anxiolytic and can be helpful in treating social anxiety. It is anxiety calmers and does this naturally without the potential side effects associated with pharmaceutical anti-anxiety medications.
Alternative to Pharmaceuticals
Preclinical research and more recent studies on humans show that CBD can be used as a new treatment for managing anxiety.
One of the major benefits of CBD is its anti-anxiety effect. CBD can help in the management of symptoms of common anxiety disorders. It can reduce the symptoms of generalized anxiety disorder. Also, it can improve an individual’s ability to overcome social anxieties that prevent public interactions with others.
The bottom line is that while much of the research is new and ongoing, many of the studies show CBD oil has many benefits for sufferers of anxiety without all the drawbacks associated with pharmacological treatments.