What Is The Best CBD Oil Percentage For Dealing With Anxiety?
Oil percentage More than 40 million Americans suffer from anxiety disorders. While there are numerous approved treatments for anxiety disorders, nearly two-thirds of sufferers never seek or receive formal treatment.
In many cases, this is because sufferers adopt simple, effective, and cost-efficient self-treatment options instead. One of the latest and hottest products on the market for self-treatment of anxiety is cannabis CBD oil.
While it can be a great option, not all oils are created equal. Keep reading now to learn what CBD oil percentage you need to effectively treat your condition.
What Is CBD Oil?
CBD is short for cannabidiol. Cannabidiol is a cannabinoid. Cannabinoids are chemicals derived from plants in the cannabis family, primarily hemp or marijuana.
CBD should not be confused with THC, which is an entirely different cannabinoid derived from marijuana. Unlike THC, CBD has no psychoactive properties and does not produce any form of “high.”
Types of CBD Oil
There are two primary types of CBD oil.
- CBD extracted from marijuana
- CBD extracted from hemp
They CBD extracted from hemp has only minute traces of THC in it. It is legal to purchase in every state.
CBD extracted from marijuana can have a THC content of up to 35 percent. It is legal to purchase only in states which have legalized marijuana.
Effects on the Body
The human body produces its own form of cannabinoids, called endocannabinoids. These chemicals are part of our bodies’ endocannabinoid systems (ECS) and influence our:
- Immune systems
- Central Nervous Systems
- Bodily inflammation
Consuming plant cannabinoids affects how your ECS functions. This is because the presence of plant cannabinoids can slow your body’s absorption of endocannabinoids. In many cases, this slowing effect actually makes your ECS function better overall.
CBD Oil and Anxiety
Oil percentage Interest in using pure CBD oil for pain and other conditions has skyrocketed in recent years. The product has been recommended for the treatment of everything from autism to Inflammatory Bowel Disease to Post-Traumatic Stress Disorder (PTSD).
But what about cannabis CBD oil and anxiety?
Admittedly, there aren’t a huge number of studies on the effects of CDB oil on most conditions. However, what science we do have strongly supports the use of CBD oil to safely and effectively treat anxiety.
Oil percentage Research shows that CBD oil alters the functioning of receptors within the body’s central nervous system. These changes reduce the frequency and severity of anxiety, fear, and related responses.
Studies have repeatedly shown CBD oil to be notably more effective than a placebo in controlled trials. This is true across a variety of different anxiety conditions, including social anxiety and PTSD. Nearly 50,000 users have offered corresponding feedback on sites like cbdMD reviews backing up these results with their own positive experiences.
CBD Oil Dosages
Oil percentage For anxiety, experts suggest that the best CBD oil dosage is between 300 mg and 600 mg per day. Ideally, users should ingest the amount all in one dose rather than spreading it out across the day.
Dosages lower than 300 mg typically prove ineffective. Interestingly, dosages above 600 mg also tend to be ineffective. Alternatively, larger doses can also make anxiety worse.
Oil percentage Users may wish to experiment with in the 300 mg to – 600 mg range to find their perfect dose. An individual user’s ideal dose may vary depending on their specific condition and other personalized factors.
CBD Oil Products
Dosing with CBD oil is not always a precise science. The product comes in many forms, including:
- Bath bombs
Oil percentage Understandably, specific dosages are harder to achieve with lotions, creams, and bath bombs. These products can still be good choices, however. For example, they can be great choices for infrequent users who just need an easy boost on difficult days.
For users seeking to alleviate more persistent or severe anxiety, the best CBD oil products will be tinctures, capsules, balms, creams or gummies. These products are much easier to accurate gauge dosages with and enable users to get the right amount consistently.
CBD Oil Percentage
Even within products such as tinctures and capsules, the actual CBD oil percentage can vary. For example, tinctures often range from 300 mg to 2400 mg infusions.
Oil percentage Generally speaking, the easiest way to choose the best product for your needs to select the type of product that is easiest for you to consume and then consider your dosage needs. For example, some users find it easiest to take the capsules alongside other daily vitamins or medications. Others find the gummies pleasant and easy to consume.
Once you’ve chosen the type of product that works best for your lifestyle, look at your dosage. Ideally, choose a product that conveniently aligns with your target dose.
Oil percentage Say for example that you chose gummies and your ideal dose is 400 mg per day. Choosing gummies with 25 milligrams of CBD per gummy gives you a daily dose of 16 gummies. This is on par with most “snack size” bags of gummies and a convenient way to get your dose.
Oil percentage Similarly, users seeking only small dosages will do best to purchase capsules offering 15 mg of CBD each rather while those taking larger doses will benefit from capsules in the range of 50 mg each, simply for the convenience the differing sizes offer.
When in doubt, taking a little time to browse CBD oil reviews can go a long way toward helping you decide which product is right for you.
Manage Your Anxiety Safely and Easily
CBD oil is more than a fad. It’s a safe and reliable way to manage your anxiety no matter what type of anxiety condition you have. Finding the right CBD oil percentage and product can be a key step in helping you keep up with your busy family and lifestyle. Browse the rest of our site for more easy, cost-effective ways to live your best life, now!