Joint Health Journey Shared by Meghan Trainor and Husband Daryl Sabara
On their Workin’ On It podcast, singer Meghan Trainor and actor Daryl Sabara disclosed they both support their weight loss objectives with the prescription medicine Mounjaro (tirzepatide). The pair underlined that although the medication reduces hunger, they combine it with regular exercise and a diet. Trainor remarked, “You have to put in the work as well.”
What is Mounjaro? How It stacks Against Ozempic
Approved by the FDA for type 2 diabetes and sold under Zepbound for weight loss, Mounjaro controls hunger and enhances the way the body uses fat and sugar. It affects brain impulses linked to appetite and fullness, much as Ozempic and Wegovy (semaglutide). After looking at Mounjaro’s “fewer side effects” compared to other drugs, Trainor decided on it.
From Medication to Postpartum Fitness: Their Changing Health
The pair finished the 75 Hard Fitness Challenge but later resorted to Mounjaro on recommendation from their doctor after welcoming their son Riley. “We heard more and more of our friends—even our doctors—were on Mounjaro and Ozempic,” Trainor said. “Daryl and I both do everything together,” Sabara said, stressing their health-conscious teamwork.
Juggling nutrition with gym routines and medications
Trainor and Sabara give keeping muscle mass top priority, even with weight loss. “We stay in the gym, work out, eat right, and noticed we were less hungry,” Trainor said. Sabara emphasized the need of avoiding shortcuts and knowing the “right ways” to utilize drugs safely.
“No Shame” in Her Journey: Meghan Trainor’s Reaction to Body Shaming
Trainor was honest about her health, but after talking about her Billboard Women in Music Awards achievement, she received nasty remarks regarding her body. “Everyone just wants to discuss my body. She stated, likening the bullying to childhood trauma, “there was not one nice comment.”
Later, she responded to detractors in an Instagram post: “I have no shame [regarding Mounjaro]… Give up harping on my body.
Important Lessons from Meghan Trainer’s Health Story
Mounjaro’s role is more of a tool complementing lifestyle modifications than of a magic bullet.
Teamwork: Couples’ shared dedication to nutrition and exercise.
