Exercise and training have traditionally been focused on building muscle, stamina, power, the physical attributes of the body. After all, if you want to be faster or improve performance, then building the muscles, cardiac and respiratory systems that fuel physical activity is the obvious approach. So obvious in fact that it is how everyone from professional athletes to weekend joggers have approached training for years.
But the physical training is only part of the equation, after all, everything we do requires the brain and nervous system to make it happen. That goes for sports too, everything an athlete does is driven by the brain, and if we improve the performance of the brain and nervous system, if we make the interaction between muscles and other body components and the brain more effective, then that will increase performance too.
That is the basis of the new approach to fitness and training developed by bioscience innovator, CEO and leading fitness influencer Jean Fallacara.
Through his book, Neuroscience Calisthenics: Hijack Your Body Clock, Jean explains Neuroscience, how it can help refine how the various components of the body interact with the brain, and why, when combined with a trusted and effective physical training program, such as Calisthenics, it can deliver exceptional results for athletes of all kinds.
This new functional training program is presented under his company Cyborggainz, offering a holistic approach to athletic performance for professionals and amateurs alike. By training the mind as well as the body, reactions quicken, responses improve, potential increases and performance elevates to new levels. Upgrading the mind and body together sees combined improvements that cannot be achieved by focusing on one aspect of performance, allowing athletes to achieve more and reach new levels of achievement.
In his book, Jean talks about biohacking, rewriting the way the body works, and by boosting both mental and physical strength, optimizing performance is exactly that. With bespoke training programs from Cyborggainz, athletes at all levels have a new road to improve every aspect of their performance and achieve more.
Neuroscience working in tandem with calisthenics is the route to upgrading body and mind, and thanks to Jean Fallacara and his Cyborggainz initiative, this new approach for improving fitness, training harder and achieving more is accessible to all. With detailed scientific study behind the approach and a proven record of remarkable results, Neuroscience is the key to transforming the fitness industry and athletic training today. The powerful combination of mental and physical performance gains allow athletes to explore their full potential, a true upgrade of body and mind that elevate performance expectations to new heights.